“Mindfulness,” the latest buzzword
has recently hit Time Magazine. The word is everywhere; you can’t get away from
it. It’s an adverb (mindful eating,
walking, working, parenting), a clothing line, a magazine, and even a tea
brand. The trend has officially gone
mainstream. More and more people are
gravitating toward the pull of this ancient wisdom. Not because it’s the latest fad, but because
it’s a means of coping in an overly stimulating, competitive, and demanding
society. Distraction is the
leading condition of our age. And as the
Time’s article states, “there are no signs of things slowing down; to the
contrary, they’re getting stronger.”